You are in the right place if...
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You want to have choices on how you labor and birth your baby.
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You had a traumatic previous birth and want this birth to be different.
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You want the best of BOTH modern medical knowledge and inner intuition and wisdom.
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You want to reduce unnecessary pain, birth interventions, and birth trauma.
The most POWERFUL and EASIEST way to ensure and enjoy your birthing experience awaits you inside this course.
My birthing Stories...
I've been where you are as a woman and a mother.
Before becoming a Childbirth Educator, Doula, and Lactation Consultant, I had a beautiful pregnancy and birth with my first son. I was cared for by a supportive and kind OB/GYN and midwife. His birth was beautiful (now breastfeeding was another story).
For my second baby's birth, because I wasn't exposed to the twists and turns of birth options, interventions, and choices with my first baby, I was not prepared for my second birth experience. I didn't feel I was allowed to make informed choices nor allowed to be involved in the interventions of this birth. I was one of the unicorns given pitocin (in a facility that didn't offer epidurals). The pain was so intense that my brain and body could not co-regulate to cope with the increasing pain of labor, and I was passing out between contractions.
My story did have a very happy ending... My body healed, and this baby breastfed like a champ for three years!
My pregnancies, births, and breastfeeding journeys were unique and delivered on the promise that something unknown and unexpected would happen while in labor, delivery, and postpartum. I did not prepare or have support or knowledge on navigating my options when it didn't go as planned.
Flash forward to today: I became a Childbirth Educator and Birth Doula to help parents cope with the pain and unnecessary stress my husband, and I experienced birthing our second baby. I have become the exact supportive & experienced person that I needed all those years ago. Here now for you.
Your birthing experience will be unique as your baby. Being prepared and supportive is ideal for reducing the risk of birth trauma.
With my own journey as a mom and my professional expertise & training, I know you will enjoy a calm, confident, and resilient birthing experience with the prep and support.
"Hey, mom. Thank you!" My 2nd boy ~March 2004 Did you know that eye contact between mother & newborn immediately after birth starts to stimulate your baby's brain activity? It also releases hormones to calm the mother and new baby after birth.
Let's have some FUN!
Learn to uncover your inner wisdom & trust in your ability to birth, feed & nurture your new baby.
Imagine...
...100% confidence in your body and baby, trusting in yourself, being free to move around in labor and delivery into and out of positions that are the best for you and your baby,.....NOW JUMP to one year from now, as you celebrate your baby's 1st birthday, Looking back, you feel a huge smile, knowing you birthed with intention, chose and without unnecessary pan and trauma. YOU DID THIS! You are so proud you didn’t give up - 100% worth the effort.
I'm Ready, Sign Me Up!
I know you are serious about birthing your baby with intention and with all available options while reducing unnecessary and trauma...
You are personally invited to join me inside Nurtured & Nourished™Childbith Prep Program!
Childbirth Class Reunion!
Meet Mallory, Rhea (on zoom) and Whitney!
Your Investment:
"I learned to give myself more grace"
by Autumn H
What made Janai stand out from others was her personal care and dedication to me.
She helped me become a MORE CONFIDENT mother and learned to give myself more grace. I FELT HEARD, cared for, and knew I had someone to talk to when things became stressful with trying to feed my newborn.
I have full confidence in Janai's ability to help and instruct others.
Even when things don't end with the initial result desired, she has a way of making people FEEL SECURE and capable. I am so thankful for the time and devotion Janai gave to my husband and me.
We were trying to navigate both being first-time parents and the beginning of this crazy pandemic. Janai was a sounding board, a wealth of knowledge, and a support system to us both. I will never forget the time she took in answering questions and comforting a very overwhelmed
Huge Help And A Blessing
I was very lucky to connect with Janai Meyer early on in my pregnancy.
I wanted to find someone who could educate us, advocate for us, and support my decisions as I figured out my path into motherhood. Janai did just that and more!
I was able to follow her recommendations for birthing classes and take her classes on breastfeeding. Following her recommendations saved me from being overwhelmed by the excessive amount of information at our fingertips. Even though we connected remotely for the first few months, I could always reach Janai when I needed her. I avoided a lot of the normal stress leading up to the birth because no matter who my doctors and nurses were, Janai would be there to support my husband, me, and our first baby.
When I went into labor she worked tirelessly beside us. Of course, my birth experience was an adventure and at times of high stress she was there to comfort and reassure me. My birth story would have felt more traumatic if Janai wasn't there helping us. We were exhausted after the birth, but Janai stayed and patiently taught me how to breastfeed. Janai’s support and ability to teach made my breastfeeding journey a success. Janai has been a valued caregiver from pregnancy through postpartum.
Janai holds herself to high standards and loves her work deeply and it shows with every interaction. The journey into motherhood can be scary but having the support of a doula like Janai who worked hard to ensure our families needs were met, made a huge difference!
FAQ's
When do I get access to the program?
How many modules and how long will the course take to complete?
What are the program bonuses?
Can I use my HSA/FSA to pay for the course?
Is there a refund policy?
Who do I contact, if I have more questions?
Meet Janai...
Janai Meyer RDN, LD, IBCLC, CBE, CD (BFW), RYT
I was born and raised in Alaska and am a mother of two boys and many fur babies.
Twenty-five years of experience as a Registered Dietitian Nutritionist (RDN), Licensed Dietitian (LD), International Board Certified Lactation Consultant (IBCLC), Certified Childbirth Mentor (Educator) (CCE), Certified Birth Doula, Diabetes Educator 2, and Registered Yoga Teacher 200hr (RYT)
You can enjoy a calm and confident birth using the outer Western medical knowledge and your intuitive inner strength.
It lights me up to remove roadblocks and misinformation while igniting the spark in all parents-to-be to navigate labor and delivery calmly, confidently, informed, and individually. For 25 years, I have finely crafted my proven program, Nurtured and Nourished ™, for you and your baby.
Hearing so many of my clients say. "I wish I had met you before the baby was born." That is what "birthed" this course for you!
Janai ❤️
